essential oils to fall in love with winter

Let’s fall in love with winter!

Think that’s impossible?

These essential oils will help!

Let’s expand on the beautiful essential oils I mentioned in my last blog post.

I created my winter cocoon essential oil blend to celebrate this beautiful season of stillness, reflection and nurturing. A season you can absolutely fall in love with.

Orange for positive energy, warmth, joy and light-heartedness.

Orange is balancing and energising, giving vitality and radiance to your mind and body.

It enhances positive energy, enthusiasm, inspiration and creativity.

It allows you to unwind & de-stress, releasing anxiety, frustration and depression and allowing relaxation to wash over you.

It also helps the perfectionist to take a more easy going approach to life.

It is very useful if you are feeling sadness, apathy or loss of hope by strengthening the soul and bringing a light-heartedness to your life.

It helps create joy, love, communication and pleasure in your day, bringing with it self-assurance, courage and happiness.

Roman chamomile for deep calm, peace of mind and healing your soul.

Roman Chamomile is deeply calming.

It is excellent in times of stress, worry and over-thinking.

It helps when you are feeling dissatisfied and greatly improves mood.

It’s sedating properties help calm and settle the mind.

It helps reduce insomnia allowing you to drift into a more settled sleep.

It helps bring a sense of peace if you are feeling overly sensitive and emotional.

It is very healing and nurturing, enhancing inner peace and spirituality.

Cardamom for warmth, stability, calm and abundance.

Cardamom is anti-fatigue, very refreshing and invigorating, while at the same time grounding, stabilising and soothing.

It enhances confidence, self-care,  inner calm and contentment.

It helps reduce stress, mental fatigue and nervous exhaustion, assisting you to relax when worried or tense. And to realistically assess and assimilate what is happening in the world around you.

It is great for improving motivation, clarity of thought, openness, joy and inspiration.

It helps to restore an appetite for life and reminds us of the true abundance that surrounds us.

Ginger for warmth, confidence, courage and resilience.

Ginger promotes self-confidence, courage and clarity. This helps us get clear on our desires and to manifest them with more ease.

It invites abundance and richness to our lives. And helps us to become more present, mindful and passionate about the things that really matter to us.

It warms the mind, body and soul.

It helps increase vitality and endurance, both mentally and physically.

Together these oils are designed to warm, comfort and nurture your mind, body and soul.

They will help you feel more grounded, connected and calm.

A beautiful retreat to encourage you to slow down, go within and deeply nourish and nurture your mind, body and soul.

This divine blend is available to order as an essential or blend or roll on perfume blend. or you can experience it in the winter cocoon seasonal signature treatment available at the wellbeing studio here in Canberra. You can contact me here to find out more.

Until next time, remember to choose what feels nourishing for you in this moment.

In health + happiness, Dee.

PS more articles on aromatherapy are coming on my blog here soon or subscribe to my YouTube channel here.